Avocado Breakfast Toast


This is just one combination of that Ted and I love so much. We have avocado toast frequently, in many different versions.  I am totally in love with the things you can do with an avocado and all the health benefits of it.


Serves 2

  • 2 slices gluten-free or whole grain toast
  • 1 avocado
  • 1 wedge lemon
  • sea salt
  • 2 poached eggs
  • 1 tomato, sliced
  • salt and fresh ground pepper, to taste
  1. Mash avocado with juice from lemon wedge and sea salt to taste. Spread on top of toast. Top with poached egg and fresh tomato slices. Season with a little salt and fresh ground pepper.

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