Dry Rub Pork Loin Roast

This recipe is actually what I had made last night for dinner.  I just did not have a chance to post it last night.   This roast was amazing, the whole house smelled good and it was only 170 calories for 6 ounces.   Ted and I enjoyed this a lot and will try it again and maybe the rub mixture on some other kinds of meat as well.    Give this a try if you love lean cuts of pork, its delicious! Continue reading “Dry Rub Pork Loin Roast”

Pork Chops and French Onion Rice

Only one skillet is needed to make this scrumptious pork dish….the rice actually cooks right in the skillet with the rest of the ingredients.  It couldn’t be easier or tastier.  Ted and I really loved the way the rice tasted cooked in the French onion soup. Continue reading “Pork Chops and French Onion Rice”

Turkey Sausage & Tortellini in Creamy Tomato Basil Sauce

Why eat out when you can make this creamy, restaurant-style tortellini dish in just 20 minutes.  Chopped fresh basil gives the dish a bright, fresh flavor.   This was an excellent weeknight, after work meal, nice serving of what I call a comfort dish and yet still lower calorie.   Scrumptious! Continue reading “Turkey Sausage & Tortellini in Creamy Tomato Basil Sauce”

Fusilli with Italian Sausage & Spinach

A whole teaspoon of black pepper along with a small amount of Italian turkey sausage deliver a piquant flavor without adding too much in the way of saturated fat and calories in this quick pasta dish. For maximum taste, use a high-quality cheese.   Ted and I really enjoyed this as we love any kind of past recipe!  Continue reading “Fusilli with Italian Sausage & Spinach”

One-Skillet Mac and Cheese with Sausage and Bell Peppers

This One-Skillet Mac and Cheese with Sausage and Bell Peppers was so amazingly easy and tasty too!  Ted and I have always been fans of Italian sausage and peppers.   This was like having that and using the gluten free pasta made it seem like when we use to make sausage and pepper hoagies.   It truly was delicious!

Continue reading “One-Skillet Mac and Cheese with Sausage and Bell Peppers”