Cube Steak with Mushroom-Sherry Sauce

 

Ted and I really enjoyed this recipe but with the sauce being made of sherry, well for us, that makes it a winner already!  Cube steak is a tougher cut of meat pounded to make it tender. We like it because it cooks quickly and is inexpensive—perfect for a weeknight dinner. Look for pre-sliced mushrooms to save even more time on prep.  Each serving is only 268 calories, which is a winner in book!

Serves 4                                                               Ready in 20 minutes

 

Ingredients

    • 4  4-ounce cube steaks
    • 3/4 teaspoon freshly ground pepper, divided
    • 1/2 teaspoon salt
    • 2 tablespoons extra virgin olive oil, divided
    • 8 ounces sliced mushrooms (about 2 1/2 cups)
    • 1 large shallot, thinly sliced
    • 1 tablespoon all-purpose flour ( I used Gluten Free)
    • 1 teaspoon chopped fresh thyme or 1/4 teaspoon dried
    • 1/2 cup dry sherry (see Note)
    • 1/2 cup reduced-sodium beef broth
    • 2 tablespoons reduced-fat sour cream

Directions

  • Sprinkle steaks with 1/2 teaspoon pepper and salt. Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add steaks and cook, turning once, until browned and cooked through, 1 to 2 minutes per side for medium. (If necessary, cook in two batches.) Transfer the steaks to a plate and cover to keep warm.
  • Add the remaining 1 tablespoon oil to the pan. Add mushrooms, shallot and the remaining 1/4 teaspoon pepper; cook, stirring, until the mushrooms are golden brown and release their liquid, 4 to 5 minutes. Sprinkle with flour and cook, stirring, for 1 minute. Add thyme, sherry and broth; bring to a boil and cook, stirring, until thick enough to coat the back of a spoon, about 3 minutes. Remove from the heat; stir in sour cream. Return the steaks (and any accumulated juice) to the pan and turn to coat with the sauce. Serve the steaks with the sauce.
  •  Ingredient Note: Sherry is a type of fortified wine originally from southern Spain. Don’t use the “cooking sherry” sold in many supermarkets—it can be surprisingly high in sodium. Instead, get dry sherry that’s sold with other fortified wines at your wine or liquor store.

Nutrition information

  • Per serving: 268 calories; 12 g fat(3 g sat); 1 g fiber; 6 g carbohydrates; 29 g protein; 35 mcg folate; 73 mg cholesterol; 2 g sugars; 0 g added sugars; 129 IU vitamin A; 2 mg vitamin C; 43 mg calcium; 3 mg iron; 431 mg sodium; 689 mg potassium

Original recipe from Eating Well

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