Happy Labor Day!


Happy Labor Day to all!   For most folks, it is a long holiday weekend and the celebration of the close of another summer.   Ted and I are getting our house ready for fall even though some think it is too early, it is our favorite time of year.   We hope all of you have wonderful plans to spend time with friends and family.  We are planning to do a lot of relaxing and trying some new healthy recipes!

We have had a an excellent week getting back on track with healthy clean eating after being on vacation last week. I am hoping we have managed to break out plateau and the roller coaster up and down weight issues.   We enjoyed being with our kids at our beautiful home in Las Vegas but it was also good to be back to Tennessee and get on track with work and eating. We are however, looking forward to being with them again soon!

Wishing you folks a great weekend and upcoming week.

Ted and Lori


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