Healthy Mongolian Beef

 

I am going to explain that this recipe was very good a little warm but not hot.  Ted has become a real fan of the Asian meals and requested to have this again.   I have already tried a previous recipe that is post on here but this one was a little different as the first one did not have any heat items added.  I think the first one was my favorite but this was very tasty too!

Ingredients

  • 2 tablespoons lower-sodium soy sauce (I used Gluten Free as well)
  • 1 teaspoon sugar
  • 1 teaspoon cornstarch
  • 2 teaspoons dry sherry
  • 2 teaspoons hoisin sauce
  • 1 teaspoon rice vinegar
  • 1 teaspoon chile paste with garlic (such as sambal oelek)
  • 1/4 teaspoon salt
  • 2 teaspoons peanut oil
  • 1 tablespoon minced peeled fresh ginger
  • 1 tablespoon minced fresh garlic
  • 1 pound sirloin steak, thinly sliced across the grain
  • 16 medium green onions, cut into 2-inch pieces

Preparation

1. Combine first 8 ingredients, stirring until smooth.

2. Heat peanut oil in a large nonstick skillet over medium-high heat. Add minced ginger, minced garlic, and beef; sauté for 2 minutes or until beef is browned. Add green onion pieces; sauté 30 seconds. Add soy sauce mixture; cook 1 minute or until thickened, stirring constantly.

Nutritional Information

Amount per serving (4)

  • Calories 237
  • Fat 10.5 g
  • Satfat 3.5 g
  • Monofat 4.3 g
  • Polyfat 1.1 g
  • Protein 26 g
  • Carbohydrate 9.1 g
  • Fiber 1.7 g
  • Cholesterol 60 mg
  • Iron 2.7 mg
  • Sodium 517 mg
  • Calcium 67 mg
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