Skinny Orange Glazed Pork Chops

This was a light and lovely recipe!Ingredients               Serves 4

1 lb boneless pork chops,
1 sea salt, to taste
1 black pepper, freshly ground, to taste
1 tbsp olive oil,
2 clove garlic, minced
23 cup orange juice,
14 cup soy sauce, or coconut aminos
1 12 tbsp brown sugar, or coconut sugar
2 tsp water,
1 tsp corn starch, or arrowroot powder


Prep 10 min

  • Cook 15 min
  • Ready 25 min


  1. Season both sides of each pork chop with sea salt and black pepper. Heat olive oil in a skillet over medium high heat. Add pork chops and cook for 3 to 4 minutes per side or until browned and no longer pink in the center. Remove from the skillet and set aside.
  2. Reduce heat to medium. Add garlic and saute for about 30 seconds. Pour in orange juice, soy sauce or coconut aminos, and brown or coconut sugar. Bring to a boil, scraping up any brown bits on the bottom of the pan. Mix together water and corn starch or arrowroot powder in a small bowl and pour mixture into the skillet while stirring constantly. Simmer for 2 to 3 minutes or until the sauce has thickened. Return pork chops to the skillet, turn to coat each side with sauce, and cook for 1 minute or until heated through.

Recipe originally inspired by AllRecipes with 5-star rating.

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