Update weight loss journey

Update weight loss journey

Now that we are mid-July and we have been busy getting the website up and running, thought it was time to share an Update weight loss journey post.   As Ted and I close another successful week of eating clean and healthy meals, I am happy to report another loss of 1.4 pounds and Ted was down 1.5 pounds. Ted and I are very committed to getting the weight off and maintaining a healthy life style.   We have between the two of us lost right at or just little over 100 pounds since January 4, 2016. We both hope the recipes we share with you on Harvest Lite Café might inspire you as well.   Thank you again for all the support of friends and family and our new friends via the site.   Have a wonderful week, be healthy and good to yourselves.

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