Today is July 30th,2016. We have now been eating and cooking clean meals since January 4th, 2016. Every week is a success because we have become so completely committed to stick with the good eating, trying new healthy foods and recipes. I cannot tell you how proud it makes me that Ted and I are having such success. Its turned out to be a fun journey! This week after many weeks of roller coaster up and down, I was down 3 pounds. Ted had stayed the same this week but I am still happy that it was not a gain. Ted is very near the weight he will need to maintain so I am thinking that this is his body gauging this. We feel great and he looks wonderful so I am thrilled for us both and hope that any of you doing this as well had a successful week and are planning another one ahead!